Bananas are one of the first plants that existed in the world and have been cultivated for thousands of years. There are several types of bananas, but the one that is commonly known is the banana that comes from Asia. It is sometimes thought that bananas were brought to Europe after the discovery of America. However, this time it was different. The Spaniards and Portuguese carried this fruit to the New World, due to the warm and humid climate prospered in some countries of the American continent like Brazil and Mexico.
Bananas are a very popular fruit worldwide; a century ago it was a luxury to be able to eat it. Since due to the conditions in which it has to be maintained did not last long, in addition to being few producers of this fruit. Today, it is a very common product and we can find it practically anywhere. Vitamins vary depending on the type of banana consumed but usually have a high content of sugar, vitamin C, carotene and riboflavin. Fresh bananas usually have 27 grams of carbohydrate, deliver, 22% of vitamin B-6 and 17% of vitamin C and 12% of dietary fiber and potassium and folic acid.
Our company is recognized for offering 100% natural products, so we do not add sugar, preservatives or any other additives to our products. With our products you can be sure that in every bite you will have all the benefits of the fruit. It is important that when you go to the supermarket you must check the nutritional content to verify that there are no additives and that they are really natural products that provide health benefits.
Come of the properties of natural dehydrated bananas are:
It is one of the most nutritious fruits.
The banana contains fiber that allows you to relieve stomach problems such as constipation, diarrhea, and prevents stomach ulcers.
Dried banana also helps to lower cholesterol levels because of de fiber that it contains.
It is ideal for people who perform physical activities because potassium avoids cramps; in addition they provide the energy needed to continue with your training.
Dried banana is also recommended for people with kidney failure or those who have restricted liquids in their diet.
In addition, it serves in treatments for eating disorders since the portions are small, however they can contribute nutrients to the body without the person considers that they ate too much.